Here is something that I am starting to do and want you guys to do as well. It is to start maintaining a journal. No it’s not one of those dear diary type situations. It is to write down 3 good things that happened to you just before sleeping.
Here’s the logic behind it. The purpose is to change your brain DNA towards positivity. Even on your hardest of days, if you can manage to write something positive it will change the way your subconscious works.
These can be simple things like you had a great coffee in the morning, your child had a great laugh in the afternoon or you heard some good news you had been expecting since a long time.
Let’s start a journey towards positivity.
Great idea! The world needs more positivity.
That is a great idea you have! That’s something everyone should do, they might be surprised to find there is a lot more than 3 good things that happen in a day. Have a great day!??
I am in… thank you for sharing. Have a blessed day. S*
Love this idea! Thanks for spreading the love and positivity!
You’re most welcome ?
Great post. I’m starting off this tonight.
I do it a bit differently, but your version sounds better???
Glad you like it ?
[…] (ii) Secondly, take the time to journal. It’s a simple yet powerful introspective exercise that will help you reconnect and get crystal clear of your values, your goals, and your soul’s deepest calling. And as Robin says, “awareness is the beginning of transformation.” Details here: https://reasons2stay.home.blog/2019/05/12/3-good-things/ […]